Hello

My name is Andy, I am your new online coach. I have 10 years experience in the health and fitness industry, and have helped hundreds of people take steps towards their fitness goals.

I specialise in helping busy people reach their fitness goals easily with a simple step by step process

Come work with me to finally reach your own physical peak!

My Story & Qualifications

After I left school I went to university to study business. In my third year I moved to Boston, MA to work for one year. During this time I joined Beacon Hill Athletic Club and met a trainer called Nick. Nick took me under his wing and taught me the foundations lifting weights.

I fell in love with it and wanted to understand what was happening to my body. So I took it upon myself to start start studying the human body and the science of human movement. I finished my business degree and set out on a missions to get qualified. I first qualified in 2012 and have building my knowledge and experience ever since.

I have worked in gyms (big and small), ran bootcamps, worked with sports teams and kids football clubs.

My Qualifications include:

Level 4 Specialist in Strength and Conditioning

Level 3 Certificate in Personal Training
Level 2 Certificate in Gym Instruction
Fundamentals Principles of Exercise
Adaptive Exercise for Children and Teens
Stages Studio Cycling Certified
Power Plate Certified
Studio Cycling
Circuit Training
Gym Based Boxing
Applied Sports Nutrition
Fundamentals ofKettlebell Training

I have always been active and I believe having a health body and mind is the key to living a full and fulfilled life.

Get in touch..

If you are looking to take your fitness seriously and finally make good steps towards a healthier body and mind, then reach out and lets get you started!

andrew@rohefitness.com