
Hello
My name is Andy, I am your new online coach. I have 10 years experience in the health and fitness industry, and have helped hundreds of people take steps towards their fitness goals.
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I specialise in helping busy people reach their fitness goals easily with a simple step by step process
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Come work with me to finally reach your own physical peak!
My Story & Qualifications
After I left school I went to university to study business. In my third year I moved to Boston, MA to work for one year. During this time I joined Beacon Hill Athletic Club and met a trainer called Nick. Nick took me under his wing and taught me the foundations lifting weights.
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I fell in love with it and wanted to understand what was happening to my body. So I took it upon myself to start start studying the human body and the science of human movement. I finished my business degree and set out on a missions to get qualified. I first qualified in 2012 and have building my knowledge and experience ever since.
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I have worked in gyms (big and small), ran bootcamps, worked with sports teams and kids football clubs.
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My Qualifications include:
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Level 4 Specialist in Strength and Conditioning
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Level 3 Certificate in Personal Training
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Level 2 Certificate in Gym Instruction
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Fundamentals Principles of Exercise
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Adaptive Exercise for Children and Teens
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Stages Studio Cycling Certified
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Power Plate Certified
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Studio Cycling
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Circuit Training
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Gym Based Boxing
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Applied Sports Nutrition
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Fundamentals ofKettlebell Training
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I have always been active and I believe having a health body and mind is the key to living a full and fulfilled life.
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Get in touch..
If you are looking to take your fitness seriously and finally make good steps towards a healthier body and mind, then reach out and lets get you started!